More than your traditional online chat therapy, Online-Therapy.com provides a full suite of online therapeutic tools that people can use to improve the state of their mental well-being.
This includes online counseling with licensed mental health professionals that can be accessed via messaging, voice calls, and/or video calls, as well as support tools like ongoing worksheets, a journaling tool, an activity plan, and even guided yoga sessions.
Since its founding in 2009, Online-Therapy.com has earned an A+ rating from the Better Business Bureau, built a network of over 9,000 certified and licensed therapists, and has helped thousands of people become happier and improve their mental health.
Pros and Cons of Online-Therapy.com
- Offers a variety of online therapy services
- 20% discount on the first month
- Free online yoga and meditation classes
- Therapists only available Monday to Friday
- Therapists cannot prescribe medication
What Does Online-Therapy.com Offer?
Whereas many online therapy services offer just one-to-one counseling with no supporting structures outside of that, Online-Therapy.com offers sections, worksheets, and even yoga regimens to help support the counseling itself. Depending on your subscription, your Online-Therapy.com therapist can be reached by messaging, video calls, and voice calls.
Through the therapists on Online-Therapy.com, you can receive help related to all sorts of mental issues, including:
- Social Anxiety
- Stress Management
- LGBTQ Counseling
- Couples Therapy
- Panic Attacks
- Life Transitions
To make its platform more accessible during the COVID-19 pandemic, where more people are struggling with mental health than ever before, many therapeutic services on Oline-Therapy.com can currently be accessed for free.
However, it’s worth mentioning that the therapists on Online-Therapy.com aren’t able to prescribe you medication.
What To Expect on the Site
How Do You Sign Up?
Before you can start scheduling sessions with therapists on Online-Therapy.com, you first have to enter the issues you need help with, as well as your therapy preferences, including your preferred therapist gender and type of session.
Then, after choosing one of the three subscription options available, you’re automatically matched with a therapist that suits your needs. However, you can change therapists from your dashboard if you decide you’re not happy with the one initially assigned to you.
How Do You Get Counseling?
Counseling through Online-Therapy.com can be accessed from any internet-connected device with voice and/or video capabilities.
The therapy sessions themselves can be accomplished through text messaging, live chat, video calls, or voice calls. You’re not confined to any one type of session — you can switch between different types as you please.
Outside of speaking with a therapist, Online-Therapy.com also provides a variety of other services in their “happiness toolbox,” all intended to help you identify, challenge, and overcome your problems.
These consist of ongoing worksheets to be filled out by you, a journaling tool, activity plans, and even guided yoga sessions.
Who Are the Counselors?
All therapists and counselors on Online-Therapy.com are experienced practitioners with master’s or doctorate degrees in their respective fields, including social work, clinical psychology, and other related fields.
Additionally, they must be licensed by their respective state board and not have been subject to any disciplinary actions in the past decade.
It’s also important to know that Online-Therapy.com bases its whole operation on cognitive behavioral therapy (CBT), which focuses on changing the way you think so that you feel and act better, even if your situation hasn’t changed.
Is Online-Therapy.com Safe to Use?
Online-Therapy.com is as safe to use as going into an office and getting traditional face-to-face therapy. This is thanks to all of your information on the site being end-to-end encrypted, meaning that only you and your therapist can access it.
For extra privacy, you can also opt to use a nickname instead of your real name when dealing with your therapist. Even if you use your real name, you can take comfort in the fact that your submitted information is automatically deleted after two years.
Online-Therapy.com’s different subscription plans can be seen below.
The Bottom Line
Online-Therapy.com checks all the boxes you want to see in an online therapy service, including credentialed therapists, personalized matching, and therapy sessions that can be accessed anywhere with an internet connection.
The platform also goes the extra mile to provide tools and materials to bolster your improvement outside of the therapy sessions themselves, including worksheets, a journaling tool, activity plans, and even guided yoga sessions.
If you’re struggling with mental health and want to access helpful, licensed therapy from the comfort of your own home, Online-Therapy.com is worth considering as you look into top online therapy sites.